Now in the
Our Caregiver's e-Mall is filling up with great stores and a growing number of items just in time for the holidays. Whether you browse and find a book or tape to help you with caregiving, or come across a wonderful gift for a friend or family member, the e-Mall can be your source for easy shopping and gift-giving.
So, click on the dark blue Caregiver's e-Mall buttons throughout our site and enter a comfortable, secure shopping experience with major merchants while avoiding the hassle of having to find a parking place or matching your shopping hours with someone else's. Our mall is just a click away and is open 24 hours every day.
Watch for additional stores opening in the e-Mall soon!
posted: March 15, 2004
Beans are a great source of fiber for the elderly, but some avoid them because of unpleasant side effects. Beans' side effects can be minimized by rinsing them thoroughly with running water and including them with a diet variety of other high-fiber foods. High-fiber foods include apples, berries, bran muffins, broccoli, brown rice, brussel sprouts, cauliflower, carrots, figs, multi-grain cereals, oatmeal, oranges and pears. Set a goal of 20-30 total grams of fiber per day.
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